Cozy Delight: Three-Ingredient Mushroom Mocha Hot Chocolate
Warm up your soul with a unique twist on the classic regular hot chocolate! Our special blend of high-quality, organic Cacao and carefully selected mushrooms creates a smooth and creamy texture tht is sure to satisfy. Whether you're looking for an energy boost in the morning, a midday pick-me-up, or a relaxing after-dinner treat, the MUSHROOM MOCHA Elixir has got you covered.
Not only is this recipe delicious, it's also packed with functional mushrooms that pack a ton of health benefits. Mushrooms are a rich source of antioxidants and other essential nutrients, and have been shown to support immune health, boost energy, and improve mental clarity. This powerful mix has Organic Cacao Powder, Chaga Mushroom, Reishi Mushroom, and Turkey Tail Mushroom. Lets dive into some of the power of adaptogenic mushrooms really quick before we get to this hot chocolate blend recipe!
12 Health Benefits of Our Mushroom Mocha Blend:
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Antioxidants: Our main ingredient of raw cacao is rich in antioxidants such as flavonoids and polyphenols, which protect cells from damage and help reduce inflammation in the body.
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Heart Health: Cacao has been shown to improve cardiovascular health by lowering blood pressure and improving blood flow.
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Supports the Immune System: Turkey tail mushroom has been shown to stimulate the production of white blood cells, which help the body's ability to fight infections and diseases. It is also believed to enhance the function of immune cells and increase the activity of cytokines, which are signaling molecules that help to regulate the immune response. Chaga mushroom is also known for its ability to support the immune system. It contains high levels of antioxidants, which can help to neutralize free radicals in the body and reduce oxidative stress. These properties can help to reduce the risk of developing infections and chronic diseases.
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Brain Function: The flavonoids in dark chocolate cacao have been linked to improved cognitive function, reduced risk of depression and enhanced mood.
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Magnesium: Cacao is a good source of magnesium, which is important for overall health, including healthy bones and heart function.
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Anti-inflammatory: Turkey tail mushroom contains polysaccharides and other natural compounds that have been shown to have anti-inflammatory effects. This aids in the reduction of pain and swelling, and may also help to prevent the onset of chronic diseases such as arthritis and heart disease.
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Iron: Cacao is also a good source of iron, which is essential for healthy blood and energy levels.
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Potential Cancer-Fighting Properties: Some studies have shown that Chaga mushroom may have anti-cancer properties. This is due to its ability to induce apoptosis, or cell death, in cancer cells, and to inhibit the growth of new blood vessels that feed tumors.
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Fiber: Cacao provides fiber, which is important for digestive health and weight management.
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Mood Enhancer: Cacao contains natural compounds such as phenylethylamine and anandamide, which can improve mood and increase feelings of happiness.
- Reishi mushrooms (Ganoderma lucidum) are a type of fungus that has been used for thousands of years in traditional Chinese medicine. They are known for their potential health benefits, including boosting the immune system, reducing inflammation, and improving heart health.
- Supports Liver Function: Chaga mushrooms have been shown to support liver function and reduce oxidative stress in the liver. This can be particularly beneficial for those who regularly consume alcohol or other liver-toxic substances.
How to Make Mushroom Mocha Hot Chocolate
This Mushroom Mocha Hot Chocolate combines the earthy flavors of mushrooms with the richness of mocha, topped with a hint of refreshing peppermint extract. With just three simple ingredients and a few easy steps, you can create a warm mug of deliciousness that will leave you craving more. It's super delicious and nutritious, the perfect choice for a comfy night in. Let's dive into this delightful recipe! There are no artificial ingredients, and only a few simple steps.
Ingredients:
- 1 tsp Mushroom Mocha powder
- 1 cup oat milk (or any plant-based milk of your choice)
- 1 drop peppermint extract
Instructions:
Step 1: Gather your ingredients Make sure you have all the necessary ingredients on hand before you start. This will ensure a smooth and quick preparation process!
Step 2: Heat and start to froth the oat milk In a small saucepan or frother
Step 3: Add the Lunar Herbals Mushroom Mocha, blending continuously until the powder has completely dissolved into the milk and no lumps remain. This will infuse the mocha mushroom flavor into the warm milk and make it so creamy!
Step 4: Incorporate the peppermint extract with your final blending. The refreshing aroma and taste of peppermint will be all throughout the hot mocha and mushroom powders.
Step 5: Pour and enjoy! Once the hot cocoa is mixed to your desired consistency, pour it into your favorite mug and savor the inviting aroma that fills the air. Take a moment to appreciate the comforting flavors before indulging in this cozy and nurturing treat.
Optional: Garnish to perfection For an extra touch of decadence, you can garnish your Mushroom Mocha Hot Chocolate in a few different ways. You can dash a sprinkle of cocoa powder, sea salt,a cinnamon stick or even a few mini marshmallows. You can even sweeten it a bit in a still healthy way with a little maple syrup or organic coconut sugar. Let your creativity run wild and make it your own! It's the perfect treat to sneak nutrition into your own diet or a picky kids diet.
There's nothing quite like a steaming cup of hot chocolate to warm you up from the inside out in the colder months, or keep you comfy on a night in. With just three ingredients, this Mushroom Mocha Hot Chocolate recipe offers a unique twist on the classic. It's way more tasty than an instant hot chocolate mix, incorporating the earthiness of mushrooms, the richness of mocha, and a hint of refreshing peppermint. Whether you're looking for a cozy evening treat or a pick-me-up during a hectic time of day, this delightful cup of mushroom concoction is sure to satisfy your cravings. So, grab your favorite mug, whip up a batch, and indulge in this comforting and flavorful healthy hot chocolate recipe. Until next time, cheers to a warm and blissful experience!