Health Benefits of Schisandra Rose - Lunar Herbals

Health Benefits of Schisandra Rose

Schisandra Rose is native to China and Russia, and it's berries have been used for medicinal purposes for centuries. Schisandra berries are known for being one of nature's finest adaptogenic remedies. The antioxidant properties are believed to provide numerous health benefits.

History of Schisandra Rose 

Schisandra (Schisandra chinensis) is a masterful herb with a long history of use in traditional Chinese herbal medicine, dating back to at least 2,000 years ago! In traditional Chinese medicine, Schisandra is classified as a "tonic" herb, meaning it is used in liquid extract and believed to support overall health and vitality, as well as supporting energy centers of the body on an emotional level.

Schisandra extract has also been used in Russian traditional medicine for centuries, where it is known as "omija". Russian scientists have extensively studied Schisandra, and it has been used in Russia in tonic herbalism as a general tonic and adaptogen to help the body better cope with many types of stress. 

Health Benefits of Schisandra Rose

Schisandra berry is a powerfu adaptogenic berry that has been used for centuries in traditional Chinese and Russian medicine. This plant is loaded with impressive benefits- antioxidants and beneficial compounds that may provide numerous advantages.

The most well known unique trait of Schisandra is it's ability to support liver function. It can help protect the liver cells from oxidative damage caused by nervous system toxicity, free radicals, viruses, and alcohol. Schisandra may also boost cognitive function, helping to improve mental performance, concentration, and mental clarity. It has also been found to have immune-boosting effects, helping to strengthen the endocrine system and the body's antiviral immune response against infections and diseases.


In addition to these benefits, Schisandra's key elements may also promote skin health, improve physical performance, and support cardiovascular health. Some studies suggest that Schisandra can protect the functionality of the skin from UV radiation and reduce oxidative stress, which can lead to premature aging and skin damage. Schisandra may also help increase endurance and reduce adrenal fatigue, making it a popular supplement among athletes and fitness enthusiasts. Furthermore, it has been found to have cardiovascular-protective effects, reducing inflammation and improving blood pressure. 

Schisandra is a powerful herb with an adaptogenic nature and many distinct healing traits. Keep in mind that as with any supplement, it's always a good idea to check with your doctor before adding Schisandra to your diet. 

How To Incorporate Schisandra Rose into Your Diet

If you're interested in trying the Schisandra benefits yourself, there are several easy ways to incorporate this beneficial berry into your diet. Schisandra can be consumed in the form of tea, tincture, powder, or supplement and can be found at most any online store.

Our favorite method is to drink our Elixir of Love daily, since it features a high-quality Schisandra Rose Extract. Simply mix it in your favorite warm plant milk for an indulgent, yet beneficial treat. 

Overall, Schisandra is a versatile and healthy addition to any diet, with potential benefits for liver function, cognitive performance, immune support, skin health, physical performance, and cardiovascular health. Give it a try and see how Schisandra can benefit your health and wellness!

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