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Are you someone who struggles with sugar cravings and finds it hard to resist indulging in sweet cravings for candy... Read more
Today, I wanted to talk about those days (and especially those nights at the end of a long day) when... Read more
Historical Folk Uses of Burdock Root Burdock root has a long history of use in traditional herbal medicine. It is... Read more
Hey friend! Lisa here, founder of Lunar Herbals, and host of the wellness podcast 'The Intentional Morning'. While you are... Read more
Some studies have suggested that Muira Puama may help improve lack of sexual desire, low libido, menstrual disorders, and a... Read more
Lately I've been thinking a lot about what success actually means and how definitions of success differ so much from... Read more
Lucid dreaming can give you greater control over yourself, let you explore your subconcious, and possibly dream more restfully. Here's... Read more
Schisandra Rose is native to China and Russia, and it's berries have been used for medicinal purposes for centuries. Schisandra... Read more
Chicory root, also known as the "coffee imposter", is a perennial plant that has been used for centuries as a... Read more
Anger is a natural emotion that everyone experiences in their lives. It is a normal and natural response to perceived... Read more
This week, I wanted to take a second and talk about something that a lot of people in the personal... Read more
Medicinally and in folk medicine, Rose has the power to uplift mood and nourish the heart and cardiovascular system. It... Read more